Do you know about Chromotherapy or color therapy, the ancient practice of treating stress and mood with colors? This trend is one of the most requested home design features recently. Researchers have found that color affects our energy, emotions, and mental state, so it’s a great way to create a calming atmosphere.
Installing Chromotherapy lights in your bathroom is one of the best ways to incorporate Chromotherapy into your house. Let’s look at how to change bathroom chromatherapy lights to make them your own.
What Is A Chromotherapy Bath?
Chromotherapy baths use colored lights to change the mood, energy, and skin tone.
Fill up the tub with water, then add salt and essential oils. Then you turn on the lights and let them shine into the tub. Light colors interact with your skin and make you feel good.
Put a red light on your bathroom or kitchen sink after a long day at work or school to feel energized. The red wavelengths will oxygenate blood cells, and you’ll be ready to go!
Use an orange light instead of a white light to relax after a stressful day at work or home. It boosts serotonin production in the brain, which makes you feel more relaxed.
Also Read: What Chromotherapy Color Light For Bathroom?
How Is Bathroom Chromotherapy Done?
Colors stimulate our bodies in different ways, according to chromotherapy. Our bodies are exposed to colored lights from natural light, LED bulbs, or color therapy devices. The light penetrates our skin and stimulates our cells and organs, balancing our physical, mental, and emotional states.
Experts say different colors have different benefits when it comes to chromotherapy. For example, red light stimulates circulation, while blue light helps you relax.
On the other hand, yellow light is supposed to boost your mood and energy. You can promote relaxation, calmness, and energy in your bathroom with chromotherapy.
Installing a chromotherapy bathtub or showerhead is one way to do bathroom chromotherapy. The LED lights in these fixtures change colors to create a spa-like ambiance in your bathroom. Color therapy bulbs can also be controlled with a remote, so you can choose colors to suit your mood.
Chromotherapy in the bathroom works best if you pick the right colors. A natural and serene atmosphere is created by blue and green. For a calming and tranquil vibe, try purple and pink or red and orange for a warm and energizing effect. It’s all about experimenting with different colors until you find one you like.
Also Read: Are Chromotherapy Lights Worth It?
How To Change Bathroom Chromotherapy Lights | Step By Step Procedure
Step One: Choose the Right Colors
Different colors evoke different emotions and feelings in chromotherapy. Choosing the right hue depends on your goal is the first step. Yellow and orange lights stimulate and energize the mind, while blue and green lights calm and relax.
You can create a peaceful environment by using cool colors. In the morning, warm colors are good for boosting your beauty.
Step Two: Remove the Old Lights
Turn off the power and take out the bulbs from your bathroom’s old fixtures before you start. Take off the light module from your current setup while carefully not damaging anything.
Step Three: Install the New Lights
Turn the Chromotherapy bulbs clockwise to secure them in the light fittings. Attach the light module back to the light fittings once all the bulbs are in place. Make sure the module is tight.
Step Four: Test and Adjust the Lights
Turn on the lights and test them. You can leave it at that if you like the lighting. Chromotherapy lights can be adjusted depending on your mood if you need to tweak the colors or brightness.
Step Five: Maintenance
To keep Chromotherapy lights working, they need proper maintenance. Dust them regularly to prevent dirt buildup that can affect the lighting.
Also Read: Are Diffusers Good For Bathrooms?
Now you know how to change bathroom chromotherapy lights. It’s easier than ever to make your bathroom feel like a haven with chromotherapy lights. Depending on your mood, the right color combinations can make you feel relaxed, energized, or focused.
Chromotherapy lights are easy to install, and with this guide, you can change them in no time. Take the plunge and embrace the power of colors in your bathroom.