Chromotherapy is an alternative medicine that uses colored light to heal various physical, mental, and emotional ailments. Chromotherapy uses lights of specific colors at specific wavelengths to influence your body’s system.
Although chromotherapy is most often used for relaxation and stress relief, it can also be helpful for conditions such as Seasonal Affective Disorder (SAD) and chronic pain. There are many chromotherapy light options out there, but these five are some of the best chromotherapy bathroom lights — and the most affordable — that we’ve found:
Our Choose Comes From Here
When it comes to chromotherapy bathroom lights, you can’t go wrong with any of these options. We’ve spent hours researching the best products on the market and reading thousands of customer reviews.
We’ve tested tons of products and developed five outstanding options that will give you unbeatable value for your money. You won’t find better quality anywhere else. So if you want top-notch tech, our Best Of List is here!
Our Top Picks Of Best Chromotherapy Bathroom Lights
1. Verilux® HappyLight® Alba – LED Therapy Lamp | Best Overall
What Got Us Hooked?
The newest light therapy lamp delivers up to 10,000 lux for effective, safe, and natural light therapy. HappyLight® Alba is the light therapy lamp designed by Verilux to help you get more out of life.
This compact, portable lamp can be used at home or office and provides up to 1 hour of uninterrupted use (depending on your settings). It has 4 brightness levels and 3 HappyHue color temperature options that can be customized to fit your needs.
With the convenient countdown timer, you can set it for up to 1 hour in 10-minute increments to easily enjoy your HappyLight® Alba experience.
Things to know
With bright light therapy, HappyLight Alba helps you get the rest you need and wake up refreshed and ready to take on the day. HappyLight Alba is compact and portable, perfect for traveling or working at home. It has a built-in timer that allows you to set your HappyLight Alba to turn off after 30 or 60 minutes of use. You can even adjust the brightness level of your light!
HappyLight Alba also has a unique touchpad interface that lets you dim or brighten your light with a finger tap. This feature makes it easier to find just the right amount of brightness for your needs.
User’s Fun Story About Product
A Satisfied User said:
“I was skeptical at first about buying the Verilux HappyLight Alba. I wasn’t sure how much it would help, and I didn’t want to waste money on something that would end up just sitting around my house.
But now I’m a convert. I love the HappyLight Alba! It’s part of my morning routine now, and it helps me get through my day. It took a moment to get used to the settings, but it’s easy as pie once you figure out what works for you. I love that I can change the intensity and color of the light. The style/size is great, too—it looks good on any countertop or shelf!”
2. MediAcous Light Therapy Lamp | Best UV-Free Therapy Light
What Got Us Hooked?
MediAcous light therapy lamp is designed to help you get the most out of your day. This sun lamp mimics the full spectrum of light in daylight, providing the recommended 10,000lux of brightness to help you increase energy, boost mood, improve sleep, and enhance focus, leaving you feeling revitalized.
Whether you’re working on a project or just need a little extra boost on your commute home from work, MediAcous will help you feel more energized and focused so that you can confidently take on every challenge.
With 4 brightness levels (25%/50%/75%/100%) & 4 color temperatures (3000K/4000K/5000K/6500K), you can adjust your favorite one according to the environment and your needs with a simple touch.
Things to know
The MediAcous Light Therapy Lamp is the perfect way to get started with using light therapy!
It offers 4 optional timer options, so you can choose how long your session will be. Its smart-memory function lets you quickly turn on the lamp at your last setting.
The upgraded touch control sun lamp uses UV-free LEDs to provide full brightness, flicker-free, glare-free, and hotspot-free light therapy treatment. This sun lamp will never cause any pollution or radiation while using it!
User’s Fun Story About Product
A Satisfied User said:
“I’m not much of a morning person, but this light has turned that around. I’ve been using it as soon as I wake up and keep it on until just about sunrise, and it’s been the best thing for me.
I’m unsure if my body is more sensitive to sunlight than most people’s or because I’ve been living in the dark for so long, but this light has made me feel like myself again. It’s had the same positive effect on my acne as natural sunlight (which was unexpected but also very welcome). For the price, this lamp is worth it. Even though it looks like something out of an 80s sci-fi movie, it works well!”
3. LifePro Infrared Light Therapy Device | Best Professional-Grade LED Lamp
What Got Us Hooked?
LifePro is a professional-grade red light therapy device you can use at home. This means you can get the same results at a spa without the time and expense of going to one!
It has four modes: rejuvenate skin with red light, repair deep tissue & muscles with near-infrared light, or combine them for maximum effect! You can also switch to a pulsing mode for extra benefit.
Things to know
The LifePro Infrared Light Therapy Device is the only infrared light therapy device you can use at home to reverse the flow of time, look younger, feel better and rediscover your strength & health.
The LifePro Infrared Light Therapy Device is a portable and convenient alternative to visiting a spa or medical clinic for your infrared light therapy needs. The device comes with an adjustable timer so you can control how long your sessions last and use it as often as you like without worrying about overdoing it.
It’s also very safe to use; there are no harmful side effects involved with using this device because it uses near-infrared light instead of ultraviolet light (which can cause skin damage) or infrared light (which doesn’t penetrate deep enough into the body).
User’s Fun Story About Product
A Satisfied User said:
“I honestly can’t believe I lived without my BioHeal Therapy Panel for so long. It’s not only changed my life but the lives of everyone around me.
I use it for everything: sore muscles and joints, skin health (including my eczema), areas of inflammation, respiratory issues…you name it! It has helped me so much with my lipedema and PCOS symptoms.
I’m so grateful to have found this product, and I recommend it to all my friends and family. Thank you for offering such amazing and effective wellness and recovery solutions!”
4. Northern Light Technologies Flamingo Lamp | Amazon’s Choice
What Got Us Hooked?
This bright floor lamp can also be used as a light therapy lamp during winter and in places with inadequate sun exposure. The 10,000 Lux Sun Light Therapy Lamp is for those who want to experience high-quality light therapy at home.
The lamp has been designed to provide the maximum amount of light possible so that you can enjoy the full benefits of light therapy. The lamp features 3 different settings: 10,000 lux, 6500 lux, and 3000 lux. Each setting has its benefits and will help you achieve your desired results faster than ever before!
Things to know
The Northern Light Technologies Light Therapy Lamp is a floor lamp that uses UV-blocked LED bulbs that have been rated for safety by the FDA. It’s a full-spectrum light therapy lamp, so you can use it to treat seasonal affective disorder, chronic pain, and other conditions.
It’s also energy efficient—it uses 2x 18 Watt LED bulbs instead of the usual 4x 50 Watt bulbs in other lamps. The higher lumens/watt means this lamp is brighter than others on the market while consuming less energy.
This lamp is made with a durable design: there are no glass parts to break, and the housing is made of anodized aluminum with a scratch-resistant coating.
User’s Fun Story About Product
A Satisfied User said:
“I am so glad I got this lamp. It’s like sunshine in my office!
I was initially a little upset because I thought the bulb was broken, but it turned out that the bulbs just needed to be adjusted properly. The manufacturer was extremely helpful and patient when I called, and they walked me through how to adjust them. Overall, I love the light therapy lamp and recommend it to anyone who wants to boost their mood with a bright light!”
5. Carex Therapy Lamp | Best Budget-Friendly Therapy Lamp
What Got Us Hooked?
Do you know what the Mayo Clinic recommends? They recommend that you start using a light therapy lamp. That’s where Carex light therapy lamp comes in. It’s made with a safe and glare-free screen so you can sit back, relax and not feel like you’re staring at a computer screen for an hour or more.
This light therapy lamp is also LED, which means it will never get hot enough to burn your skin or cause damage to your eyes. And most importantly: it’s proven by experts to help improve your mood, energy levels, and sleep quality!
Things to know
The Carex CL-L130 Mood Light Therapy Lamp is the perfect way to raise your mood, improve your sleep, recover from jet lag, or boost your low energy. The lamp has clinical strength and is an industry leader in providing superior light therapy. It’s based on the model used by global researchers and includes 2 light settings for effective light box therapy.
This LED BrightZone Technology delivers the maximum dose of 10,000 LUX at 12 inches, ensuring you don’t have to sit up close to the sun lamp like competing brands, maximizing effectiveness.
User’s Fun Story About Product
A Satisfied User said:
“I’ve tried a lot of lights, but when I started using this one, I knew it was the real deal. It’s the most effective light to me. I feel so energetic all day with strong mental clarity.
I don’t know why, but the light from this lamp is different than others. It doesn’t make me drowsy or tired; it makes me feel super awake and focused throughout the day. It does seem like it has some sort of mood-boosting effect on my brain chemistry. I feel like my mood is just higher.”
Buying Guide Of Best Chromotherapy Bathroom Lights
It’s important to remember a few things when buying the best Chromotherapy Bathroom Lights.
1. Size and Color
Your bathroom’s size is the first thing you should consider. Go for multiple lights if it’s big enough! One or two lights will do if your space is small. Also, think about what colors will go with your bathroom. Think about getting some dark blue lights if you have a lot of light colors.
2. Brightness and Lighting Settings
Next, check out how bright each light is. Some have dimmer settings so you can control how bright they appear in your space, and others don’t! Check out these options if you want more control over their brightness!
3. Installation Options
Another thing to consider when buying Chromotherapy Bathroom Lights is installation options: do they come with instructions? Do they come with extra parts (like screws) so you don’t need any tools? Is there anything you need to know about them?
FAQs
1. What is chromotherapy lighting?
Using colored lights to promote physical, mental, and emotional well-being is called chromotherapy lighting. Different colors have different healing properties and can be used to balance and stimulate energy centers in the body. Using colored light, this therapy affects mood, relaxation, and overall health.
2. What are the benefits of chromotherapy?
Various benefits are believed to come from chromotherapy. Energy, vitality, and circulation are all boosted by red light. Creativity and enthusiasm are boosted by orange light. Mental clarity and happiness are stimulated by yellow light. Balance and harmony are promoted by green light. You’ll feel calmer and more relaxed when exposed to blue light. Spiritual awareness and intuition are enhanced by indigo light. Peace and inner strength are associated with violet light.
3. What is a light therapy bath?
Light therapy baths, also called chromotherapy baths, combine the benefits of water immersion with chromotherapy lighting. You soak in a bathtub with LED lights that emit different colors. By interacting with the water and lights, the body absorbs the colored light, which is believed to improve physical and emotional well-being. Combining water and color therapy, this immersive experience promotes relaxation, reduces stress, enhances mood, and restores balance.
4. Why do steam rooms have blue lights?
Because blue is calming and cooling, steam rooms often have blue lights. Blue light helps induce relaxation and reduce stress by creating a tranquil atmosphere. Furthermore, blue light is associated with cleanliness and purity, which aligns with the atmosphere of a steam room. Steam rooms also have cool blue hues to complement the steam, creating a visually soothing experience.
5. What is chromotherapy vs. LED light therapy?
Chromotherapy and LED light therapy are related, but they’re different. Chromotherapy uses colored lights to promote healing. Color therapy studies how different colors affect moods and well-being. Different wavelengths of light are emitted by light-emitting diodes (LEDs). This therapy targets specific skin concerns in dermatology and skincare. Also, LED light therapy can use different colors, but it’s mostly used to rejuvenate skin, treat acne, and boost collagen.
Final Verdict On Best Chromotherapy Bathroom Lights
You can fill your bathrooms with a calming glow with chromotherapy lights (specially white lights). There are a lot of different kinds of these ceiling lights for accent lighting. There’s one for every bathroom, no matter where it is. If you’re not already into chromotherapy, you should buy some lighting systems for your bathroom.