Bursitis is a severe condition caused by inflammation of the bursae, which are fluid-filled sacs that cushion and protect the bones, tendons, and muscles near joints. This can cause immense pain when performing everyday activities like trying to lift your arm above your shoulder or reaching to tie your shoelaces. Physical therapy can help you manage your pain if you’re suffering from bursitis. So let’s dive into does physical therapy help bursitis sufferers.
Yes, physical therapy helps bursitis. It includes exercises, stretches, and techniques to reduce pain, inflammation, and improve mobility, helping you recover and prevent future issues. Consult a PT for a personalized treatment plan.
What Is Physical Therapy?
Physical therapy is a treatment used to help people with various health conditions improve their movement and overall health. Practitioners use various techniques such as stretching, strengthening exercises, ultrasound, electrical stimulation, hot/cold packs, and therapeutic massage to help reduce pain and improve the range of motion in affected areas.
A physical therapist will assess the patient’s condition and create a personalized treatment plan that focuses on increasing strength and mobility in affected areas.
Types of Physical Therapy for Bursitis
Physical therapy is a vital part of the recovery process when treating bursitis. A combination of manual therapies and exercises must bring pain relief and restore a normal range of motion to the joint.
Massage, ultrasound, ice, and electrical stimulation are some of the most common modalities physical therapists use in treating bursitis. Passive range of motion exercises also improve muscle flexibility and reduce swelling.
In some cases, more active forms of exercise therapy may be asked, such as active stretching or strengthening with resistance bands or weights.
If a patient experiences persistent symptoms despite undergoing physical therapy, injections can also be administered into the affected area to reduce inflammation.
Also Read: Is A Knee Brace Good For Bursitis?
Does Physical Therapy Help Bursitis?
When done correctly, physical therapy can provide significant relief from bursitis symptoms. Physical therapists work with patients to create individualized treatment plans that focus on gradually increasing the range of motion while providing support for weakened muscles that may have been affected by the condition.
They also use manual manipulation techniques such as massage and joint mobilization to reduce inflammation in the affected area and make it easier for the patient to move without pain or stiffness. In addition to decreasing inflammation in the affected area, physical therapy can also help strengthen weak muscles, eventually reducing stress on joints affected by bursitis.
The therapist will also advise patients on avoiding further injury or aggravation of existing symptoms through lifestyle modifications such as avoiding activities that cause pain or implementing proper ergonomic practices while working at a desk job.
Also Read: Should I Wear A Knee Brace For Bursitis?
The Benefits of Physical Therapy for Bursitis
Many must realize that physical therapy can be an excellent option for managing the pain and discomfort associated with bursitis. Physical therapy is a form of rehabilitation consisting of exercises and manual manipulation to help improve range of motion, strength, and stability.
With the knowledge and technique used by physical therapists, patients can slowly increase their activity levels and return to an active lifestyle without facing additional issues with the joint.
Besides helping manage pain, physical therapy can also reduce the risk of future bursitis flare-ups. Incorporating regular exercises that target the affected area after treatment is critical for long-term success in avoiding recurrences of bursitis. Don’t wait for your condition to worsen – see a physical therapist today and start getting relief from this painful and irritating condition!
Also Read: Can You Run With Knee Bursitis?
So, now you know does physical therapy help bursitis. Bursitis is a severe condition that can severely limit someone’s ability to perform everyday activities, but luckily there are treatments available that can offer relief from its symptoms.
Physical therapy is one such option; it helps reduce inflammation in the affected area while strengthening weak muscles associated with the condition so they don’t put additional strain on joints already inflamed due to bursitis.
So, if you’re suffering from bursitis pain, talking with a qualified physical therapist may help manage your symptoms effectively so you can get back to doing all those things you love!